Greek Yogurt Avocado Smoothie (Printable)
A creamy blend of Greek yogurt and avocado, naturally sweetened and packed with protein for a refreshing breakfast or snack.
# What You’ll Need:
→ Dairy & Alternatives
01 - 1 cup plain Greek yogurt
02 - 1/2 cup milk (dairy or unsweetened plant-based)
→ Fruits & Vegetables
03 - 1 ripe avocado, peeled and pitted
04 - 1 small banana, peeled
05 - 1/2 cup baby spinach (optional)
→ Sweetener & Flavor
06 - 1-2 tablespoons honey or maple syrup
07 - 1 teaspoon fresh lime or lemon juice
08 - 1/2 teaspoon vanilla extract
09 - 1 cup ice cubes
# How To Make:
01 - Add Greek yogurt, milk, avocado, banana, spinach (if using), honey or maple syrup, lime or lemon juice, vanilla extract, and ice cubes to blender container.
02 - Blend on high speed until completely smooth and creamy, stopping to scrape down sides as needed.
03 - Taste and adjust sweetness or thickness by adding more honey or milk if desired.
04 - Pour into glasses and serve right away for best texture and flavor.
# Expert Advice:
01 -
- The avocado creates this impossibly silky texture that makes you feel like youre drinking something expensive from a caf
- It keeps you full for hours without that heavy breakfast feeling
02 -
- A slightly underripe avocado will leave tiny grainy bits that ruin the smooth texture
- If your blender struggles add a splash more milk rather than forcing it to overheat
03 -
- Buy avocados in different stages of ripeness so you always have one ready for smoothies
- Pre portion your spinach in freezer bags to make busy mornings even faster