Mango Cucumber Smoothie (Printable)

A vibrant blend of ripe mango, cool cucumber, and coconut water for a refreshing, healthy drink.

# What You’ll Need:

01 - 1 cup ripe mango, peeled and diced

02 - 1 cup cucumber, peeled and sliced

03 - 1 small banana, peeled

04 - 1 cup coconut water (or plain water)

05 - 1 tablespoon fresh lime juice

06 - 1 teaspoon honey or agave syrup (for extra sweetness)

07 - 1/2 cup ice cubes

01 - Place the diced mango, sliced cucumber, banana, coconut water, and fresh lime juice into a blender.

02 - If desired, add honey or agave syrup for sweetness and ice cubes for a chilled consistency.

03 - Blend on high speed until the mixture is completely smooth and creamy, approximately 30 to 60 seconds.

04 - Taste the smoothie and adjust sweetness by adding more honey or agave syrup if needed.

05 - Pour into glasses and serve right away for the freshest flavor and best texture.

01 -

It takes exactly five minutes from cutting board to glass, which means you have no excuse to skip breakfast.
The cucumber makes it taste like spa water decided to become a full meal.

02 -

If your blender struggles with thick mixtures, add the coconut water first before the fruit so the blades have liquid to work with.
Using a frozen banana transforms the texture from drinkable to thick and milkshake like without any dairy at all.

03 -

Peel the cucumber fully unless you want tiny green flecks floating in every sip, which looks pretty but bothers some people.
Chill your coconut water in the fridge overnight so the smoothie comes out cold without needing to dilute it with ice.